Helping Fitness and Tactical Athletes improve performance and get back in the gym after injury!
Did some clean and jerk variations and shoulder felt stable! It feels very recovered. I appreciate the guidance and getting it right! |
I appreciate you so much for pushing me to get back to my normal self after I tore my ACL during fall camp! |
I followed your hamstring exercises and now I'm back to playing tennis at 100%! |
Changing the Healthcare Game
At Athletes First, we cater to athletes and weekend warriors who want to stay healthy and get back to their sports and activities without being told to stop training, take medications, or have surgery.
We offer 1-on-1, hour long sessions with a Doctor of Physical Therapy. Free from the constraints of insurance, we are able to utilize premium services including full movement assessments, individualized strength and conditioning programs, personalized blood flow restriction, dry needling, and hands on manual therapy to best fit your individual needs.
We offer 1-on-1, hour long sessions with a Doctor of Physical Therapy. Free from the constraints of insurance, we are able to utilize premium services including full movement assessments, individualized strength and conditioning programs, personalized blood flow restriction, dry needling, and hands on manual therapy to best fit your individual needs.
No Referral Needed
We Offer:
Physical Therapy
Performance Training
Recovery Sessions
Physical Therapy
Performance Training
Recovery Sessions
3 Step Process
RecoverReceive clarity on the specifics of your diagnosis by learning what treatments are best suited for you and the plan behind your treatment or recovery process
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RebuildTogether we will create an individualized treatment plan to focus on helping you feel and move better
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ReengageAcquire training knowledge and awareness to achieve your individual performance goals to keep you healthy throughout life
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It's Your Move!
How often do you have to take pain medications just to get through the day? How do you feel when you can’t play with your kids? How many workouts have you skipped because of pain?
It's time to get back in the game with Athletes First!
Hit the button below to set up an appointment!
How often do you have to take pain medications just to get through the day? How do you feel when you can’t play with your kids? How many workouts have you skipped because of pain?
It's time to get back in the game with Athletes First!
Hit the button below to set up an appointment!
Athletes First Physio
Southern Pines, North Carolina MONDAY- SATURDAY: BY APPOINTMENT ONLY SUNDAY: Closed |